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Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patterns into new healthy ones.
Episodes
Wednesday Dec 15, 2021
Find a healthy relationship with your stress
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
We are all under a lot of stress in our lives, mentally, emotionally and physically. It is important to find healthy outlets and relationships to our stress. Stress can lead to pain, suffering and dis-ease.
Wednesday Dec 08, 2021
Doom and Gloom Mindset
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
It seems in most situations our initial instinct is to look for the negative aspects of the experience. To always see the worse possible scenario. We prepare for future experiences to be negative in some way. Try learning to retrain your mind to see life as a positive experience as your initial reaction.
Thursday Dec 02, 2021
Gratitude Instead of Attitude
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Most people move through life with a negative attitude and wonder why they encounter so much conflict. Exist in a state of gratitude and allow life to become easier. Draw abundance to you.
Wednesday Nov 24, 2021
It is OK Not to Be OK
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
Acceptance is very important. To be able to accept our experience without judgment. Allow it to be ok that we are not the younger, stronger version of ourselves, or that we have an injury or dis-ease. Don't judge the pain and suffering you perceive. Allow it to just be, stay in a state of awareness. Transform the the experience to an important lesson about our life. It is ok not to be ok.
Wednesday Oct 13, 2021
Live an Active Life , Not a Reactive Life
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
We are in a constant state of reaction in life. Whatever is going on around us changes how we feel or react. If we read or hear something stressful and let it bother us, .it changes our chemical and physical response. Learn to live an active life, not just a reactive life.
Thursday Oct 07, 2021
Our life is an animated manifestation of our soul
Thursday Oct 07, 2021
Thursday Oct 07, 2021
How we speak, act and exist in our physical body is our level of awareness of our soul.
Saturday Sep 18, 2021
Trust Life‘s Process
Saturday Sep 18, 2021
Saturday Sep 18, 2021
Learn to trust the internal and external process of life.
Wednesday Aug 18, 2021
Our Attachment to Suffering
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Most people are, consciously or unconsciously, drawn to experience suffering. For some it is a tool to obtain a a higher spiritual awareness. Others use suffering to avoid having to do things they don't want to do or go places they don't want to go.
Saturday Jul 10, 2021
We are limited by our thoughts and beliefs
Saturday Jul 10, 2021
Saturday Jul 10, 2021
We default to thinking patterns from our past that may not serve us at this current time in our lives.
Friday Jul 02, 2021
Anxiety
Friday Jul 02, 2021
Friday Jul 02, 2021
Learn how to transform anxiety and overwhelm into a state of inner peace.